Book a Session

 I believe in the power of holistic modalities to restore balance and vitality.

From somatic therapy and bodywork, to naturotherapy and nutritional guidance, experience the seamless integration of ancient wisdom and modern science.

Hey, I’m Rio and I’m a practitioner and mentor in holistic health and somatic wellness.

My multifaceted approach considers all layers of your life to promote deep healing, empowerment and lasting transformation.

Having started my shadow work journey in 2008, and learning reiki in 2009, I experienced a radical transformation in healing from trauma and dedicated the past 15 years to learning from many teachers and modalities all I could about holistic healing.

Now I am passionate about guiding others to release emotional blocks and self-limiting beliefs. I draw upon over 15 years of experience with bioenergetics, shadow work and holistic remedies.

My mission is to activate healers and empower women to unlock their gifts. I specialize in working with highly sensitive and neurodivergent women. I offer comprehensive trainings focused on mind-body connection, shadow integration, and practical tools for continual growth and alignment.

Wanna get in touch? Let's talk

I had no idea what kind of energy I had stored in my body and Rio's program allowed me to unfold that hidden energy. I am so grateful for Rio sharing her wisdom and light with us, and am excited to continue on my own journey with this work.

VeronicaDietician Nutritionist

“I’ve had a few sessions with Rio. Each time leave feeling energized & replenished. She also offers a lot of practical advice & recommendations based on the work of the session which I find helpful.”

SherrySustainable Development

I always have incredible Reiki sessions with Rio! She has helped me learn so much and I feel completely renewed after every session. I have been learning Reiki through her online lessons and I have done multiple distance Reiki sessions by her-- she has helped me navigate through various different situations. Her insight and messages are always on point!

MarikaArtist

I have had several reiki sessions with Rio and each is amazing. I am always feeling well rested, recharged and balanced post session. She also gives notes on different things coming up in the session which are very helpful. Her guidance is unmatched and I feel very grateful to have found her. Also, I started my own reiki journey by learning through her online program and I must say those are really informative and make you feel at ease and confident in your ability to practice. She supports you in this process and allows you to feel seen and heard. No amount of words can describe my utmost respect and gratitude for this woman. A true earth angel. Thank you for everything Rio.

Marie-PierreYoga Instructor

i had the most amazing reiki and reflexology session with rio. a truly unique and cosmic experience! rio is professional and very knowledgeable about her work. highly recommend!!

CarmelaMassage Therapist

I've had the privilege of attending a few workshops and healing sessions with Rio. She is incredibly knowledgeable and shares her wisdom while transporting me to another realm each session. I've learned so much about shadow work from Rio and look forward to any time she does Reiki on me. The craniosacral session was one I will never forget.

JessPrivate Chef, Author

Rio's awesome at what she does and has an exceptional gift when it comes to creating an easy and comfortable atmosphere throughout a session. Highly intuitive and very practical with insights and feedback, I highly recommend Rio to anybody seeking Naturotherapeutic services and/or energy work!

JordanTech

Rio's somatic healing workshop was a wonderful experience. We learned some techniques to help transfer blocked & trapped energy from our body. It was a truly healing start to a continuous journey. I am thankful for the experience. Thank you.

KhadijahBirth Coach

I’ve been working with Rio on and off for a many years now and every session I have with her brings new insights about what may be holding me back or causing issues. She is incredibly insightful and intuitive and I would recommend her to anyone who is highly sensitive or struggles with setting boundaries. As a sensitive person herself she has very useful information on how to protect your energy and release tension and blockages from your body. She provides a safe non-judgmental space and I always feel lighter after an energy healing session with her. She truly is gifted and committed to her practice. I look forward to future sessions with her

JennaMusician, Video Editor